Friday, September 28, 2012

Viva Las Vegas

Hi All,

Most of my posts have a message or some point that I try to illustrate.  And generally, I tell a story about something that happened in my life and what I learned from it.

Well today's lesson is going to be a little different.  I want to take a minute to talk about being grateful and thankful.  As I was sitting last night talking with my beautiful girlfriend, D, she said that she never wanted to take me for granted.  It was so sweet and beautiful and I said the same thing.  I am amazed at how quickly I can get used to things.

See when we first started dating, she would tell me sweet things like how nice a guy I was or how amazing I was and thanked me for something almost everyday.  Those sweet comments always touched my heart.  I noticed recently that I was not thankful in the same way.  Those comments use to make me blush and embarrass me a little even though they were always just between us.  She still makes those statements to me almost every day and she is such a blessing in my life.  We both have a deep appreciation for each other as well as a love that continues to deepen. 

So what does all this have to do with Las Vegas?  Well, I found another reason to be thankful.  This past week, I was in Las Vegas for a trade show for my company.  But I noticed that something was off when I got there.  I wasn't depressed or anything.  I just wasn't excited about being there.  I have been to Las Vegas at least 20 times in my career so I have seen a lot of the city.  In times past I always got excited about going out there even though I am not a big gambler, drinker or womanizer.  At first I thought I was just experiencing burn out on the city.

The morning after I got there, D sent me a text telling me to flee temptation from "sin" city.  Now she was just kidding and I know she trusted that I wouldn't do anything wrong and it was just a little funny quip between us and I love that about her.  My response to her was that I didn't need to resist temptation from sin city because the person I wanted to be with was back in Fort Worth (her).  This was why I was a little off when I got there.  For the first time in a long time, I wasn't running away from Fort Worth to get a break from my problems (we all have them right).  Now I love my children and I love being around them but for many years I was a very lonely guy.  I was around people and married but lonely at the same time.

But this trip to Las Vegas made me understand how much I genuinely love that woman and I was looking forward to getting home to be with her.  So let me say - Thank you D, for making my life so much fun and for loving me the way you do.  You are the most remarkable woman I have ever met and I am so grateful that you are in my life.  Life is definitely better with you in it!

So is there a moral to my post today?  Well I didn't think I had one until now.  What am I telling all of us today?  BE THANKFUL!  Yes, I know that we all face hard times but try to find something to be thankful for today.  I will cheer you up.

That's another Opinion of the Minion

Monday, September 24, 2012

What Were You Thinking?

OK, today I want to talk about something that is extremely important - thoughts.  I want to share something that has recently come to light in my life.  My thoughts will dictate where I go for the day. 

Now I have heard people talk about this a lot and the bible even says that we are supposed to cast out bad thoughts but I never really got it until recently.  Now I have tried unsuccessfully to get rid of those bad thoughts for years and for years I thought I wasn't spiritual enough or something because it never worked.  See a bad thought would get in my head and I would start trying to get rid of it but it wouldn't work.

But here's what I recently discovered about those thoughts.  They had a very direct effect on my mood and feelings.  I once had someone tell me that I needed to lead my heart (my emotions) and I can definitely see his point.  Now I am not saying that your emotions are not important or that you shouldn't listen to what you are feeling because that's not true.  But I do want to spend a couple of minutes talking about how your thoughts effect them.

See, if you concentrate on something long enough, it will definitely effect the way you feel.  What's worse is if you meditate on something bad, many times your thoughts will run wild.  You can end up dreading or mentally walking through all kinds of situations that never will actually happen.  Have you ever gotten a piece of bad news and not been in a place where you could do something about it instantly?  When that happens to me, I can get really worked up over nothing. 

I remember just recently I was feeling like things were off.  Now as you may know, dealing with my emotions is a relatively new thing for me as I have only been doing this for a couple of years.  So as I sat there trying to figure out why I was feeling like I was in a funk, I did a mental inventory.  My relationship with my kids was very good.  I was getting them the help they needed.  I was seeing good things happening in my business.  It was growing and I had made several very positive changes that were showing great results on a business that was doing well before we made them.  I was (and still am) dating a great woman.  She is the most amazing person.  I know she loves me deeply because she tells and shows me and I love her very deeply too.

So as I sat there trying to figure out why the funk, I noticed that I felt like something was wrong and it made me feel a little strange.  But when I did a mental inventory, everything was going (and still is) great.  So what was going on?   Here is what I discovered.  When I went to bed at night, if I wasn't careful, I my mind would wander all over the place and most of the time, I was running bad scenarios through my head.  I didn't mean to do this but I didn't stop it from happening either.  Now I know life is full of things that happen that are bad.   The bible even says that we will have trouble.  I also believe that we should plan for certain contingencies in our lives.  That's a smart thing to do.  But I was planning on all kinds of stupid contingencies.  As I planned through each one that was bad, I realized that it had a negative effect on my emotions and thus a negative effect on my mood.

But there is good news!  I figured out how to cast down the thoughts and it was really simple.  You don't make them go away and keep your mind blank.  You fill your mind with good thoughts.  What if I started planning for the good things that God has in store for me?  What if I started thinking about how He wants to bless me and how He has the power to do so?  What if I looked back at some of the sweet texts that my beautiful girlfriend sends me and think about how much she loves me and I love her?  What if I start thinking about all the good things going on at work or with my kids?  I noticed that when I do this, my emotions are good and my spirit lifts.

So what am I telling you?  When you feel your emotions are in a bad place, check yourself.  If there are good reasons for your negative emotions, then don't deny them - deal with them.  But I think you will find that many times we get upset for no good reason.  When that happens make the conscious decision to meditate on good things and not bad ones.

That's another Opinion of the Minion.